Dear Blog, Hey  Its Jabulani again :P still hanging in there , never thought I would see the sight of 2011….well  I did .. I guess its an achievement in itself … not many people were this lucky ( except the other 6billion people out there and the new ones coming through as Robin jnr). [...]

The Standing Stork test is simple and great for measuring how good your balance is. It’s easy to do and you don’t need any equipment, other than yourself and something to measure how many seconds have passed. You can use a clock or a stopwatch (your phone will likely have one). The problem with using a [...]

A healthy diet is absolutely crucial to reproductive health and there are certain foods that will increase your chances of getting pregnant dramatically. So if you or your partner are looking to become pregnant, check out our general advice and list of foods that will increase your chances of getting pregnant. General Advice Leafy Greens are great! [...]